National Non-Smoking Week: January 17-23, 2016
Weedless Wednesday: January 20th, 2016
This year's theme is: Quitting takes practice... practice often!
The average smoker has 7 quit attempts before they are finally successful. Quitting smoking is one of the best things you can do for your health and well being. The Smokers’ HelpLine (@SmokersHelpline) can help! Call 1-800-363-5864 to get started on a plan.
8 hours after your last cigarette, your body starts to heal. It’s worth the effort!
We all have our reasons to quit. Remember that family and friends want to see you be smoke-free. Keep trying!
The Canadian Cancer Society, The Heart & Stroke Foundation of Canada, The Canadian Lung Association, your provincial or territorial government, Health Canada, your local public health unit and the Smoker's Helpline ALL have materials, supports and programs to help you on your journey to becoming tobacco free.
Quitting takes practice. Practice often!
1-613-907-8799 ext: #4